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Pilates Weekly
Welcome to Pilates Weekly! Our video series on the Body Defined YouTube Channel and Facebook page demonstrates Amy Jelinger's routines promoting Pilates fitness for studios and at home.
Join us at ThePilatesStore.com, on Facebook, or on our YouTube Channel!
Body Defined
What Is Pilates? And How It Can Improve Your Physical and Mental Health? | Pilates Weekly
What Is Pilates? And How It Can Improve Your Physical and Mental Health? | Pilates Weekly
08:43
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What's The Difference Between Pilates And Yoga? | Pilates Weekly
02:19
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How Pilates Brings Change To Your Everyday Life
04:16
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Pilates Weekly #6 | Classic Footwork Video Workout!
06:55
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